Intermittent fasting (IF) has been one of the most talked-about wellness practices of the decade. By 2025, women worldwide are experimenting with fasting windows to regulate weight, boost energy, and enhance focus. But the question remains — is it a healthy trend or just hype?
Veganism has shifted from niche trend to mainstream movement, and in 2025, women are leading the charge. From models and entrepreneurs to athletes and artists, women across the globe are embracing plant-based living. The reasons go beyond diet; veganism today represents empowerment, sustainability, and conscious living.
In the world of high fashion, appearances are everything — but behind the perfect poses and flawless skin lies a disciplined lifestyle. By 2025, women models are reshaping the narrative around diet. Gone are the days of extreme restrictions and crash diets; today’s models focus on balance, sustainability, and nourishment. Their eating habits reflect a commitment to wellness that fuels demanding schedules while keeping them runway-ready.
